Step One:

If you are interested in learning more about starting therapy with me, you can book a FREE 15 minute consultation here: Free consultation

Step Two:

If we decide to work together, we will then schedule a 60 minute initial evaluation. During the evaluation, we’ll talk more in depth about the concerns that are bringing you in, and we’ll collaborate to create a plan for our work together, including your hopes and goals as well as how often we will meet.

Step Three:

We will meet weekly or bi-weekly for 50 minute therapy sessions until you have met your goals and feel ready to reduce session frequency, discontinue sessions, or create new goals to work on.